Well, I'm sure it could have been better but I had a 3.3 lb weight loss. I had many slip-up's and cheats but...I'll just keep plugging along and trying to eat better and exercise more. I keep reminding myself that this is a life change not a short race. We are getting ready for an extended period of rain so I will have to come up with something to do inside. I have some walk away the pounds video's and weighs to use for my arms. So no excuses! :) Have a super day and remember to eat your fruits and veggies.